What is resveratrol and red wine?
Masilamani asked:
Tell me more in taking the red wine is good to health ? Is there any limit for taking the red wine and also please tell me is there any age limit to take the resveratrol ?
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Tell me more in taking the red wine is good to health ? Is there any limit for taking the red wine and also please tell me is there any age limit to take the resveratrol ?
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December 20th, 2009 at 7:17 pm
Resveratrol is one component of red wine that apparently assists in lots of ways providing good health such as better digestion, lower blood sugar, and lower cholesterol. It is part of the “French Enigma” where French people drink lots of red wine, eat goose and duck fat, and still have lower cholesterol than Americans or English people. I don’t think there is an age limit to buy it, but I do know that it is important to research and buy only highest quality product. Most products on the market now only contain a small amount if any.
If you are young, I don’t think this is something you have to concern yourself with. I think perhaps over 25 or 30 is an age to start looking into this.
December 23rd, 2009 at 10:19 pm
This article explains the benefits of resveratrol.
Whether or not there is an age limit all depend on the alcohol laws of where you live.
A glass of red wine per day is recommended. Two tops.
December 26th, 2009 at 4:04 am
Red wine contains more amounts of resveratrol than white wine. If you choose red wine, it should be stored away from sun light to protect its resveratrol potency. To get the appropriate amount of Resveratrol to achieve the maximum effects, one would have to consume the amount found in two bottles of red wine every day. That is actually called alcoholism and it’s also a pretty big hit to your daily calorie total. Any loyal Project Swole reader would also know that alcohol is not good for either fat loss or muscle gain, no two ways about it.